Chinese Martial Arts Program

Our Chinese Martial Arts programs introduce students and adults to traditional Chinese martial arts through movement, discipline, coordination, and cultural learning.

Classes are offered for different age groups, with activities adapted to students’ developmental levels and experience. Younger children build body awareness, balance, coordination, and confidence, while older students and adults can develop foundational techniques, physical skills, and traditional movement practices.

Programs may include:

• Traditional Chinese martial arts fundamentals

• Balance, coordination, flexibility, and conditioning

• Basic forms, footwork, and movement techniques

• Focus, discipline, and respect

• Traditional cultural practices connected to martial arts

• Lion dance training and performance

What Makes Our Martial Arts Programs Special

• Age-appropriate movement and instruction

• Development of physical skills, focus, and coordination

• Connection to traditional Chinese cultural practices

• Opportunities to learn teamwork and performance skills

• A welcoming environment for both beginners and returning students